Yoga and me

I've been doing yoga for quite a while now. Some of my favorite tapes are Wai Lana's toning series. Why? Because they're simple, easy, and yet challenging still.

I've toned up a bit since I've started practicing yoga with her. I also love Wailana Yoga Mats. There are so many designs now and I love the green yoga mats she's come up with.

Currently I've been learning some other exercises as well, such as rowing, bowling, and walking. I hope to slowly increase my strength and start jogging. I'd say two more weeks or so and I'll be out going jogging. Health is such a nice thing to have. :)