So today is the first time I let my mother try out
Wai Lana Yoga's Toning workout with me. She's been practicing a bit of yoga with me now that she's been around. I was pleasantly surprised at how much she loved it. She said, "My I haven't been challenged like this in so long." It's hard to think of her as the gymnast that she was as a young girl now! The funny (or sad) thing is that her back, at her age, is still more flexible than mine.
After these few days of her trying out yoga, she's asked me to get her a
Wai Lana Yoga Mat. How could I refuse such a healthy request, right?
In the meantime, I have all these beautiful summer flowers just like these ones growing so wonderfully in my
garden:
